Day 32: Monday
It’s Monday. I didn’t sleep very much last night. But I got up at 7am and enjoyed a 25 minute sit. Meditation always makes the
Marissa Fratoni, RN-BSN – Yoga Teacher – Wellness Coach – Cannabis Advocate & Educator – Writer
It’s Monday. I didn’t sleep very much last night. But I got up at 7am and enjoyed a 25 minute sit. Meditation always makes the
It’s happening. It’s coming. I’ve had just enough time to feel grounded, productive, energetic. And now the monthly hormone shift is happening. I noted it
I’m not sure if it’s the full moon, or my four sessions of aerial yoga in less than a week. Or if it’s the weather
Sometimes I get up before my daughter and enjoy a good hour to myself before she wakes. And sometimes I try to sneak out of
Did you know that there are 113 identified chemical compounds that the cannabis plant secretes? These chemical compounds are called phytocannabinoids, or plant-based cannabinoids. Of