My Latest Interview With High Times

As Fratoni points out, over 90% of people with periods suffer from debilitating symptoms every month, and cannabis can provide great relief.

“It’s important for women to explore with different cannabis products to determine what works best for them. It’s also imperative that women up the ante in the self-care department prior to the start of their menstrual cycle to improve the outcome,” she says, pointing out that cannabis is not a cure-all, “Cannabis is a tool for improving symptoms, but for many women – severe PMS symptoms provide evidence of disharmony that needs to be explored, discovered, and treated at the root for optimal health and well-being throughout the lifespan.”

Day 32: Monday

It’s Monday. I didn’t sleep very much last night. But I got up at 7am and enjoyed a 25 minute sit. Meditation always makes the

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