Day 53: Waving the White Flag to Insomnia & Pain
There have been too many nights of crappy sleep lately. There has been too much pain lately. Lately has been too much lately. So, last
There have been too many nights of crappy sleep lately. There has been too much pain lately. Lately has been too much lately. So, last
The last couple of nights have been rough. Two nights in a row, I had slept until about 2:30am. And then boom…awake! Sometimes when I
I wish I could report that I slept well and that I am feeling good today. But I’m not. It’s the furthest thing from the
Last night marked the end of a long week. We gathered with friends to celebrate the upcoming marriage of one of those dear friends. And
Dear Readers – You’ve played a very kind role in helping me heal. To keep me accountable, I will continue to post my plan daily.