Day 53: Waving the White Flag to Insomnia & Pain
There have been too many nights of crappy sleep lately. There has been too much pain lately. Lately has been too much lately. So, last
Tag: panic
Day 43: Two Nights of Insomnia Won’t Knock Me Down
The last couple of nights have been rough. Two nights in a row, I had slept until about 2:30am. And then boom…awake! Sometimes when I
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Day 30: The Suck of PMS
I wish I could report that I slept well and that I am feeling good today. But I’m not. It’s the furthest thing from the
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Day 17: Rest Day
Last night marked the end of a long week. We gathered with friends to celebrate the upcoming marriage of one of those dear friends. And
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Day Six: Part Two – Plans, Goals, Nourishment
Dear Readers – You’ve played a very kind role in helping me heal. To keep me accountable, I will continue to post my plan daily.
