This morning I woke up anxious after a good sleep, but a very long day with my daughter. She’s 2.5 years old and yesterday she
This morning I sat in meditation for about 15 minutes. Thoughts of my experience with my primary care physician (PCP) last week persistently bubbled up.
Yesterday was a very difficult day full of emotional upheaval and anxiety. I was coming to the end of my period, which has left me
The Universe is challenging me, as (I believe) it challenges all of us. (Your Universe may be called something different such as God, or Life
Yesterday started off rough. You can review my blog post here to see why, but it mainly had to do with a lack of adequate