Day 19: I’m Spoiling Myself Today
This morning I woke up anxious after a good sleep, but a very long day with my daughter. She’s 2.5 years old and yesterday she
Tag: food
Day 18: Frustrations with the Healthcare System Run Deep for This Nurse
This morning I sat in meditation for about 15 minutes. Thoughts of my experience with my primary care physician (PCP) last week persistently bubbled up.
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Day 14: Falling Down, Dusting Off
Yesterday was a very difficult day full of emotional upheaval and anxiety. I was coming to the end of my period, which has left me
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Day 12: Coping with Altered Plans
The Universe is challenging me, as (I believe) it challenges all of us. (Your Universe may be called something different such as God, or Life
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Day Ten: Preparing to Eat Clean
Yesterday started off rough. You can review my blog post here to see why, but it mainly had to do with a lack of adequate
