I’ve had an anxious morning that won’t subside. The morning is over and my goal is to get this anxiety
For well over a decade, I have struggled with Temporomandibular Disorder (TMD.) My jaw locks, pops, swings, hangs out in
I am not sure if I slept, or if I just laid down for 8 hours and pretended to sleep.
As the weather cools off, breathing becomes challenging for me. I have struggled with sinus infections and bronchitis every winter
Good Evening Dear Readers – I needed to rest this morning. My mind was sluggish. I went to my Tuesday