Loving-Kindness Kinda Day
I sat in a loving-kindness meditation this morning. Also known as metta meditation, loving kindness meditation is a devotional practice that involves sending all beings
Tag: be well
MA Cannabis Control Commission – Public Listening Session – My Statement
I’m sitting in a packed room in the Worcester Public Library. People from all walks of life are here to speak to two members of
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Day 75: A Few Benefits of a Yoga Practice For Toddlers & the Grownups Who Love Them
Toddlers range from just over a year old to the age of three. They are newbies to this whole life thing. They are learning how
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Day 38: Sunday Funday
Wishing everyone a bright and beautiful Sunday! May it be peaceful, relaxing, rejuvenating, restful. Or if adventure and fun is what you seek, may your
