It’s a snow day here in central Massachusetts. I’ve spent the morning on the phone with some really incredible women
An Overview of Irritable Bowel Disease Crohn’s disease and colitis are chronic inflammatory conditions of the gastrointestinal tract. These diseases
I’ve said this to my patients. I’ve said this to my clients. I’ve said this to my loved ones. If
Dear Self, Just a gentle reminder – You have very good days when you step onto your mat and practice
2017…The year ended scraping and scratching it’s way out the door. Somehow, I got that door closed, locked, and barricaded.
It’s been a couple decades since I first laid eyes on the man who I am fortunate enough to love