It’s happening. It’s coming. I’ve had just enough time to feel grounded, productive, energetic. And now the monthly hormone shift is happening. I noted it
This morning I tried to wiggle out of bed without Little Miss Toddler Girl so that I could sit in meditation and practice asana until
I’m not sure if it’s the full moon, or my four sessions of aerial yoga in less than a week. Or if it’s the weather
Can we talk about lithotomy position? You know, the supine (on the spine) position with legs placed in stirrups? The position commonly used in birth?
Sometimes I get up before my daughter and enjoy a good hour to myself before she wakes. And sometimes I try to sneak out of