Day 75: A Few Benefits of a Yoga Practice For Toddlers & the Grownups Who Love Them
Toddlers range from just over a year old to the age of three. They are newbies to this whole life
Category: Mind Body Stuff
Day 73: Empowered Pain Relief, Active Healing Practice
For well over a decade, I have struggled with Temporomandibular Disorder (TMD.) My jaw locks, pops, swings, hangs out in
Day 48: My Active Healing Practice
Healing happened in this yoga practice thanks to the influence of cannabis. I was having a hard time moving prior
Day Six: Positive Changes Abound
It was little less than a week ago when I decided it was a good idea to tell you about
Shutting Off The Stress Response With Yoga & Mindfulness Practice
Meddy Teddy Shutting Off The Stress Response With Yoga & Mindfulness Practice Fear is an emotional reaction to a perceived