I am sitting in the waiting room of one of the best hospitals in the world, waiting for a dearly
Life has been a trial lately. There have been sharp right turns off of the map into uncharted territory. There
Dear Self, Just a gentle reminder – You have very good days when you step onto your mat and practice
2017…The year ended scraping and scratching it’s way out the door. Somehow, I got that door closed, locked, and barricaded.