When You Are A Calming Influence in the Storm…

Not-Selfish-2
Life has been a trial lately. There have been sharp right turns off of the map into uncharted territory. There have been urgent matters, a loss, and emergencies in the lives of my greatest loves, my people, my humans. Crisis has sort of splashed itself all over this very young year. And it’s all very personal in a way that I couldn’t anticipate.

With these events, I realize that there are no accidents in life. Everything is meant to be as it is. And for some of my greatest loves in life, I have been able to use my professional skills and training to assist them in their times of need. I am grateful that I am able to help. I realize that I am the calm in the storm at times, or I am at least well-equipped to steer the boat into calmer waters. It’s a role that I am committed to playing, but I have to help myself with the same level of commitment.

BECAUSE THERE IS AN ABSOLUTE ENDLESS SUPPLY OF GOOD HAPPENING RIGHT NOW TOO!!!! AND I NEED TO SHOW UP FOR THAT EVERY DAY!!!

Admittedly, I have crumbled, I have fallen apart a few times. I have been anxious and fatigued for months. I have overreacted to challenging stimuli. I have been a bit lost. I have literally fallen on my ass with legs flying out from underneath me. (Thank goodness for yoga or I would have broken my ass!)  Life will keep throwing things at you until you face the music. At least, that’s how it goes for me. Life can get really noisy and loud. And I need to turn the volume down. And I need to face the music. For me, it’s answering this question…What actions do I need to take to feel better?

To this end, I realize that I need to be writing. I realize that I have been resistant to writing because I have been afraid to let all off this emotion out. I’ve been trying to keep it all under wraps, and those wraps are failing. So I will be writing about it.

photo-broken-cup-iv.pngSo dear readers, I look to you to keep me accountable once again. Because my self-care cup has a crack, it’s leaking, and it barely gets filled. Time to change this. Time to commit to taking care of me in the same way that I will always take care of my greatest loves, my people, my humans, my community. Because I deserve the same level of care. And I’m the best person for the job. I can do this. I know how to do this. I must do this.

Stay tuned for an action plan. And if you too have a cracked, leaking cup…Let’s join forces so we can fill our cups with nourishing, delicious self-care together. Reach out to me!

As always dear readers, I wish you a bright and beautiful day. Much love, many hugs. Namaste. ❤

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